Sauteed Kale or Collards


A quick and easy recipe for preparing your greens. Recipe from


  • Fresh onion or fresh garlic, chopped and ready to sauté
  • 1 bunch of kale or collards, coarsely chopped, thicker stems discarded
  • Olive oil
  • 1/2 cup vegetable stock, Sake, chicken stock or water
  • Salt and pepper
  • Red wine vinegar




  1. Heat the olive oil in a large saucepan and ad the chopped garlic or onion. Fry until soft. Raise heat to high and add the greens. Toss them to coat them in the oil. Add the stock/sake or water and toss again to combine. Cover and cook for five minutes. Remove the cover and continue to cook, stirring until all the liquid has evaporated and the greens are tender. Season with salt and pepper to taste and add the vinegar.
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